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COUNSELLING RESOURCES

Remember, you are never alone. Please reach out whenever you feel the need to talk. 

In crisis? Feeling unsafe? Worried you might harm yourself or others? 

  • ​Contact someone you trust

  • Go to the nearest hospital

  • Call 911

  • Call one of the crisis lines listed below:

 

Adolescent Health Centre: 754-0220

Canadian Mental Health Association: 753-8550

Janeway Mental Health: 777-4933

Mental Health Crisis Line: 1-888-737-4668

Crisis Text Line: Text "HOME" to 741741

KidsHelpPhone: 1-800-668-6868 or text "CONNECT" to 686868

Sexual Assault Crisis Line: 1-800-726-2743

Survivors of Suicide Support Group: 834-4027

Eating Disorder Foundation: 722-0500

2SLGBTQIA+ Warm Line: 1-866-230-8041

or visit the following sites:

www.KidsHelpPhone.ca

www.bridgethegapp.ca

www.cmhanl.ca

 


 

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